The next Adults New Beginners Course starts on Monday 11th September. This is a ten week course held on Monday evenings and if you join in, we hope that you can attend as many sessions as possible, as this will be progressive – taking you from the couch to 5k over the duration of the course. A qualified leader in Running and Fitness will be assisted by a variety of club members, so as well as becoming a runner you will get to know some club runners too.
Meet at Lords Meadow Leisure Centre at 6.30pm. We aim to be off by 6.45pm. The course costs £20 paid up front and includes club membership until the end of March 2018 so we hope that you will continue to run with us as a fully fledged member when you have completed the course.
It’s a lot of fun and we’ll guide you all the way. All you need is a pair of running trainers and some comfortable clothes – but be warned, the rain doesn’t put us off!
There has already been a lot of interest and a very high demand for this course and there is a strict maximum of 20 places available. To book yours please email email@example.com ASAP.